| September 2023 |
| Fri 22: |
2012 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
118.09g |
|
80.10g |
|
-
|
-
|
| Wed 20: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
81.32g |
|
164.42g |
|
-
|
-
|
| Mon 18: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
93.70g |
|
56.05g |
|
-
|
-
|
| Sun 17: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
84.58g |
|
114.41g |
|
-
|
-
|
| Sat 16: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
47.75g |
|
92.22g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
69*
|
-
|
| Thu 14: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
79.58g |
|
64.86g |
|
396*
|
 961
|
| Wed 13: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
57.85g |
|
227.40g |
|
558*
|
1078
|
| Tue 12: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
70.18g |
|
132.86g |
|
276*
|
1317
|
| Mon 11: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
68.13g |
|
43.88g |
|
378*
|
834
|
| Sun 10: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
103.26g |
|
124.37g |
|
100*
|
1288
|
| Sat 9: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
36.92g |
|
16.20g |
|
152*
|
554
|
| Fri 8: |
-
|
-
|
|
193*
|
-
|
| Thu 7: |
1848 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
142.26g |
|
102.73g |
|
267*
|
1581
|
| Wed 6: |
1983 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
140.20g |
|
291.20g |
|
211*
|
1772
|
| Tue 5: |
1939 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
117.95g |
|
103.78g |
|
443*
|
1496
|
| Mon 4: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
129.01g |
|
107.43g |
|
173*
|
935
|
| Sun 3: |
-
|
-
|
|
173*
|
-
|
| Sat 2: |
-
|
-
|
|
482*
|
-
|
| Fri 1: |
-
|
-
|
|
214*
|
-
|
| August 2023 |
| Thu 31: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
137.11g |
|
77.66g |
|
254*
|
1243
|
| Wed 30: |
-
|
-
|
|
136*
|
-
|
| Tue 29: |
-
|
-
|
|
638*
|
-
|
| Mon 28: |
-
|
-
|
|
325*
|
-
|
| Sun 27: |
-
|
-
|
|
376*
|
-
|
