| August 2022 |
| Fri 12: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
32.49g |
|
130.00g |
|
-
|
-
|
| Thu 11: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
46.55g |
|
220.07g |
|
-
|
-
|
| Wed 10: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
35.14g |
|
209.57g |
|
-
|
-
|
| Tue 9: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
27.50g |
|
96.84g |
|
-
|
-
|
| Mon 8: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
6.20g |
|
57.90g |
|
-
|
-
|
| Sun 7: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
31.04g |
|
177.01g |
|
-
|
-
|
| Sat 6: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
34.82g |
|
200.29g |
|
-
|
-
|
| Tue 2: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
29.98g |
|
74.08g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
2.42g |
|
10.32g |
|
-
|
-
|
| Thu 28: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
53.48g |
|
202.58g |
|
-
|
-
|
| Wed 27: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
60.00g |
|
146.94g |
|
-
|
-
|
| Tue 26: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
3.26g |
|
48.82g |
|
-
|
-
|
| Mon 25: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
50.39g |
|
198.53g |
|
-
|
-
|
| Sun 24: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
28.93g |
|
95.76g |
|
-
|
-
|
| Sat 23: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
37.26g |
|
263.99g |
|
-
|
-
|
| Fri 22: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
57.89g |
|
236.54g |
|
-
|
-
|
| Thu 21: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
62.74g |
|
185.34g |
|
-
|
-
|
| Wed 20: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
3.28g |
|
36.70g |
|
-
|
-
|
| Tue 19: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
26.89g |
|
211.16g |
|
-
|
-
|
| Fri 15: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
4.88g |
|
42.50g |
|
-
|
-
|
