| June 2022 |
| Wed 1: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
88 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
2.71g |
|
10.84g |
|
-
|
-
|
| Tue 3: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.68g |
|
93.68g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
51.17g |
|
133.66g |
|
-
|
-
|
| Mon 30: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
51.33g |
|
74.86g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
52.02g |
|
48.40g |
|
-
|
-
|
| Tue 20: |
1216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
42.58g |
|
127.49g |
|
-
|
-
|
| Sun 18: |
284 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
17.46g |
|
33.23g |
|
-
|
-
|
| Sat 17: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
17.52g |
|
119.78g |
|
-
|
-
|
| Fri 16: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
52.09g |
|
160.40g |
|
-
|
-
|
| Thu 15: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.00g |
|
34.00g |
|
-
|
-
|
| Wed 14: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
21.26g |
|
89.60g |
|
-
|
-
|
| Tue 13: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
65.51g |
|
144.08g |
|
-
|
-
|
| Mon 12: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
28.62g |
|
166.09g |
|
-
|
-
|
| Fri 9: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
13.49g |
|
117.05g |
|
-
|
-
|
| Thu 8: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
37.10g |
|
153.35g |
|
-
|
-
|
| Wed 7: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
37.60g |
|
120.50g |
|
-
|
-
|
| Tue 6: |
1103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
51.21g |
|
66.27g |
|
-
|
-
|
| Mon 5: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
83.97g |
|
78.99g |
|
-
|
-
|
| Sat 3: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
57.05g |
|
92.69g |
|
-
|
-
|
