| October 2023 |
| Tue 17: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
69.62g |
|
104.94g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
105.88g |
|
192.11g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
123.42g |
|
190.70g |
|
2556*
|
 1093
|
| January 2023 |
| Mon 30: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
58.40g |
|
85.37g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
74.78g |
|
151.64g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.60g |
|
23.30g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
13.70g |
|
14.90g |
|
-
|
-
|
| Wed 18: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
22.74g |
|
18.89g |
|
-
|
-
|
| Tue 17: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
77.64g |
|
145.63g |
|
-
|
-
|
| Tue 10: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
69.23g |
|
122.13g |
|
2289*
|
1088
|
| Mon 9: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 4: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
24.20g |
|
90.54g |
|
-
|
-
|
| Tue 3: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
25.36g |
|
66.69g |
|
-
|
-
|
| Mon 2: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
68.24g |
|
118.21g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
27.20g |
|
24.06g |
|
-
|
-
|
| Fri 22: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
7.34g |
|
64.45g |
|
-
|
-
|
| Tue 19: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
66.93g |
|
127.28g |
|
2289*
|
976
|
| March 2022 |
| Mon 7: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
46.89g |
|
106.17g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
71.72g |
|
149.53g |
|
-
|
-
|
| Tue 15: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
5.52g |
|
32.69g |
|
-
|
-
|
