selluw's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 863 Cals (Fat: 35.60g, Protein: 38.30g, Carbs: 100.05g)
Monthly Total: Exercise: 0 Cals   Food: 3451 Cals (Fat: 142.42g, Protein: 153.19g, Carbs: 400.21g)

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Daily Average Calorie Info

58%
of RDI*
(863 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 1500 calories (06 Mar 24)
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