angginamaylayasi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 27: 463 * 33%
Fat:
 
Prot:
 
Carbs:
13.32g
 
31.79g
 
53.36g
- -
Sat 25: 386 * 28%
Fat:
 
Prot:
 
Carbs:
8.24g
 
23.11g
 
53.08g
- -
Thu 16: 439 * 31%
Fat:
 
Prot:
 
Carbs:
13.72g
 
26.61g
 
56.74g
- -
Wed 15: 623 * 44%
Fat:
 
Prot:
 
Carbs:
29.44g
 
20.71g
 
70.08g
- -
Sat 11: 908 * 65%
Fat:
 
Prot:
 
Carbs:
28.30g
 
43.34g
 
114.42g
- -
Thu 9: 989 * 71%
Fat:
 
Prot:
 
Carbs:
53.28g
 
38.80g
 
87.02g
- -
Wed 8: 291 * 21%
Fat:
 
Prot:
 
Carbs:
10.89g
 
19.54g
 
27.07g
- -
Mon 6: 489 * 35%
Fat:
 
Prot:
 
Carbs:
11.53g
 
42.01g
 
54.41g
- -
Thu 2: 446 * 32%
Fat:
 
Prot:
 
Carbs:
17.76g
 
30.51g
 
41.57g
- -
Wed 1: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
31.23g
 
44.82g
 
143.77g
- -
May 2022
Tue 31: 775 * 55%
Fat:
 
Prot:
 
Carbs:
27.08g
 
36.90g
 
99.36g
- -
Mon 30: 874 * 62%
Fat:
 
Prot:
 
Carbs:
26.16g
 
42.69g
 
118.97g
- -
Sun 29: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
28.36g
 
71.44g
 
143.68g
- -
Sat 28: 1455 * 104%
Fat:
 
Prot:
 
Carbs:
64.63g
 
51.48g
 
161.69g
- -
Thu 26: 871 * 62%
Fat:
 
Prot:
 
Carbs:
39.39g
 
36.29g
 
91.96g
- -
Tue 24: 589 * 42%
Fat:
 
Prot:
 
Carbs:
23.11g
 
18.91g
 
76.56g
- -
Mon 23: 537 * 38%
Fat:
 
Prot:
 
Carbs:
26.99g
 
15.02g
 
58.50g
- -
Mon 9: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
42.34g
 
33.87g
 
180.09g
- -
Sun 8: 287 * 20%
Fat:
 
Prot:
 
Carbs:
3.42g
 
29.56g
 
34.39g
- -
Sat 7: 797 * 57%
Fat:
 
Prot:
 
Carbs:
17.82g
 
39.59g
 
118.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.