| April 2023 |
| Wed 5: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
138.41g |
|
189.97g |
|
-
|
-
|
| Tue 4: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
109.41g |
|
180.30g |
|
-
|
-
|
| Mon 3: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
125.13g |
|
219.03g |
|
-
|
-
|
| Sun 2: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
130.15g |
|
199.65g |
|
-
|
-
|
| Sat 1: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
123.95g |
|
220.01g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
111.86g |
|
193.17g |
|
-
|
-
|
| Thu 30: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
125.00g |
|
235.67g |
|
-
|
-
|
| Wed 29: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
108.49g |
|
188.96g |
|
-
|
-
|
| Tue 28: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
134.74g |
|
150.68g |
|
-
|
-
|
| Mon 27: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
125.79g |
|
202.90g |
|
-
|
-
|
| Sun 26: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
112.39g |
|
178.85g |
|
-
|
-
|
| Sat 25: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
103.10g |
|
146.96g |
|
-
|
-
|
| Fri 24: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
130.31g |
|
180.97g |
|
-
|
-
|
| Thu 23: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
107.15g |
|
161.57g |
|
-
|
-
|
| Wed 22: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
114.10g |
|
148.91g |
|
-
|
-
|
| Tue 21: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
149.49g |
|
206.41g |
|
-
|
-
|
| Mon 20: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
41.57g |
|
70.14g |
|
-
|
-
|
| Sun 19: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
96.69g |
|
169.14g |
|
-
|
-
|
| Sat 18: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
130.32g |
|
112.75g |
|
-
|
-
|
| Fri 17: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
115.14g |
|
186.99g |
|
-
|
-
|
