| April 2021 |
| Mon 5: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.60g |
|
47.50g |
|
-
|
-
|
| Fri 2: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
26.40g |
|
57.10g |
|
-
|
-
|
| Mon 29: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.62g |
|
111.69g |
|
-
|
-
|
| Sat 27: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
19.33g |
|
158.56g |
|
-
|
-
|
| Fri 26: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.80g |
|
1.50g |
|
-
|
-
|
| Thu 25: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
12.03g |
|
66.95g |
|
-
|
-
|
| Wed 24: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
18.33g |
|
108.70g |
|
-
|
-
|
| Tue 23: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
27.23g |
|
85.54g |
|
2546*
|
 1986
|
| Mon 22: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
17.60g |
|
115.65g |
|
2546*
|
1936
|
| Sun 21: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
16.64g |
|
87.28g |
|
-
|
-
|
| Sat 20: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
59.59g |
|
287.95g |
|
2665*
|
1085
|
| Fri 19: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
32.35g |
|
126.00g |
|
2665*
|
1976
|
| Thu 18: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
37.75g |
|
76.51g |
|
2665*
|
1930
|
| Wed 17: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
68.56g |
|
135.23g |
|
-
|
-
|
| Tue 16: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
87.88g |
|
182.48g |
|
2665*
|
1432
|
| Mon 15: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
41.39g |
|
119.29g |
|
2484*
|
1777
|
| October 2020 |
| Wed 21: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
5.12g |
|
49.42g |
|
-
|
-
|
| Tue 20: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
2.38g |
|
47.61g |
|
-
|
-
|
| Mon 19: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
46.95g |
|
98.86g |
|
2107*
|
1240
|
