| August 2024 |
| Fri 16: |
1181 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
59.89g |
|
111.80g |
|
-
|
-
|
| Thu 15: |
1184 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
49.67g |
|
108.87g |
|
-
|
-
|
| Wed 14: |
1297 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
47.43g |
|
144.37g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
0.09g |
|
0.12g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
479 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
26.93g |
|
41.76g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
875 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
34.94g |
|
98.20g |
|
-
|
-
|
| Wed 18: |
1053 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
33.54g |
|
106.27g |
|
-
|
-
|
| Tue 17: |
1195 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
78.23g |
|
84.58g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
435 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
29.25g |
|
38.09g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
851 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
58.45g |
|
56.36g |
|
-
|
-
|
| Tue 22: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
25.83g |
|
56.74g |
|
-
|
-
|
| Sun 20: |
552 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
39.25g |
|
53.93g |
|
-
|
-
|
| Fri 18: |
915 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
51.58g |
|
94.23g |
|
-
|
-
|
| Thu 17: |
330 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
17.45g |
|
37.51g |
|
-
|
-
|
| Wed 16: |
1295 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
58.59g |
|
129.03g |
|
-
|
-
|
| Tue 15: |
927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
68.22g |
|
78.74g |
|
-
|
-
|
| Mon 14: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
94.51g |
|
158.82g |
|
1498*
|
 48
|
| Sun 13: |
-
|
-
|
|
1639*
|
-
|
| Thu 10: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
9.65g |
|
25.21g |
|
-
|
-
|
| Wed 9: |
709 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
32.95g |
|
85.21g |
|
-
|
-
|
| Tue 8: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
36.73g |
|
131.06g |
|
-
|
-
|
