| September 2024 |
| Sat 21: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
28.67g |
|
79.89g |
|
-
|
-
|
| Fri 20: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
102.45g |
|
144.01g |
|
-
|
-
|
| Thu 19: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
102.12g |
|
139.46g |
|
-
|
-
|
| Wed 18: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
90.33g |
|
105.90g |
|
-
|
-
|
| Tue 17: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
110.56g |
|
151.32g |
|
-
|
-
|
| Mon 16: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
100.71g |
|
137.76g |
|
-
|
-
|
| Sun 15: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
97.72g |
|
97.47g |
|
-
|
-
|
| Fri 13: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
83.67g |
|
144.75g |
|
-
|
-
|
| Thu 12: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
102.89g |
|
166.82g |
|
2149*
|
 595
|
| Wed 11: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
92.89g |
|
158.69g |
|
-
|
-
|
| Tue 10: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
104.40g |
|
112.18g |
|
-
|
-
|
| Mon 9: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
94.06g |
|
50.18g |
|
-
|
-
|
| Sun 8: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
74.44g |
|
144.00g |
|
-
|
-
|
| Sat 7: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
97.62g |
|
169.89g |
|
-
|
-
|
| Fri 6: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
88.47g |
|
104.76g |
|
-
|
-
|
| Thu 5: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
72.37g |
|
188.41g |
|
-
|
-
|
| Wed 4: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
100.14g |
|
150.15g |
|
-
|
-
|
| Tue 3: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
110.21g |
|
128.20g |
|
-
|
-
|
| Mon 2: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
88.28g |
|
185.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
68.26g |
|
106.61g |
|
-
|
-
|
