| July 2023 |
| Sun 23: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
43.62g |
|
139.67g |
|
-
|
-
|
| Sat 22: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
67.32g |
|
175.51g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
52.73g |
|
63.15g |
|
-
|
-
|
| Mon 27: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
59.33g |
|
168.02g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
410 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
15.07g |
|
53.28g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
34.62g |
|
119.70g |
|
-
|
-
|
| Thu 16: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
18.78g |
|
101.25g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
13.68g |
|
68.47g |
|
-
|
-
|
| Sun 1: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
90.51g |
|
132.46g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
109.82g |
|
162.01g |
|
-
|
-
|
| Fri 30: |
1922 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
107.44g |
|
147.04g |
|
-
|
-
|
| Thu 29: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
47.51g |
|
128.16g |
|
-
|
-
|
| Tue 27: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
90.43g |
|
198.34g |
|
-
|
-
|
| Mon 26: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
57.59g |
|
234.00g |
|
-
|
-
|
| Sun 25: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
80.44g |
|
44.05g |
|
-
|
-
|
| Sat 24: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
58.60g |
|
143.41g |
|
-
|
-
|
| Fri 23: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
58.79g |
|
127.35g |
|
-
|
-
|
| Thu 22: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
66.84g |
|
192.96g |
|
-
|
-
|
| Wed 21: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
54.21g |
|
197.73g |
|
-
|
-
|
| Fri 16: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.54g |
|
48.13g |
|
-
|
-
|
