| September 2024 |
| Fri 20: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
52.80g |
|
108.12g |
|
-
|
-
|
| Thu 19: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
57.94g |
|
90.48g |
|
2321*
|
 1576
|
| Wed 18: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
53.38g |
|
57.90g |
|
-
|
-
|
| Tue 17: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
32.95g |
|
121.90g |
|
-
|
-
|
| Mon 16: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
28.43g |
|
121.39g |
|
2278*
|
1413
|
| Sun 15: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
75.88g |
|
121.82g |
|
2495*
|
1369
|
| Sat 14: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
75.09g |
|
172.05g |
|
-
|
-
|
| Fri 13: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
67.81g |
|
141.17g |
|
-
|
-
|
| Thu 12: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
57.27g |
|
101.00g |
|
2192*
|
1302
|
| August 2024 |
| Tue 13: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
12.70g |
|
9.35g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
8.53g |
|
17.20g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
87.95g |
|
49.81g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
69.83g |
|
14.68g |
|
-
|
-
|
| Sat 11: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
82.77g |
|
62.26g |
|
2893*
|
2168
|
| February 2024 |
| Sun 11: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
57.89g |
|
74.98g |
|
-
|
-
|
| Sat 10: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
29.31g |
|
112.84g |
|
-
|
-
|
| Fri 9: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
56.79g |
|
136.08g |
|
-
|
-
|
| Thu 8: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
49.15g |
|
107.77g |
|
-
|
-
|
| Wed 7: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
27.41g |
|
114.79g |
|
-
|
-
|
| Tue 6: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
39.86g |
|
115.74g |
|
-
|
-
|
