| October 2021 |
| Sat 2: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
83.57g |
|
88.98g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
19.90g |
|
15.06g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
51.00g |
|
140.71g |
|
1994*
|
 977
|
| July 2021 |
| Sat 10: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
48.02g |
|
150.44g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
95.91g |
|
166.17g |
|
-
|
-
|
| Sun 30: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
52.12g |
|
96.27g |
|
-
|
-
|
| Wed 26: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
9.75g |
|
51.24g |
|
-
|
-
|
| Sat 1: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
18.31g |
|
56.92g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
79.51g |
|
173.51g |
|
2008*
|
693
|
| January 2021 |
| Tue 19: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
34.71g |
|
92.10g |
|
-
|
-
|
| Mon 18: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
45.61g |
|
124.98g |
|
-
|
-
|
| Sun 17: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
34.02g |
|
121.38g |
|
-
|
-
|
| Sat 16: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
105.10g |
|
151.00g |
|
1988*
|
369
|
| Fri 15: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
92.80g |
|
161.37g |
|
-
|
-
|
| Thu 14: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
76.82g |
|
135.60g |
|
-
|
-
|
| Wed 13: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
64.67g |
|
182.40g |
|
-
|
-
|
| Tue 12: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
33.06g |
|
164.65g |
|
-
|
-
|
| Mon 11: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
79.10g |
|
169.60g |
|
-
|
-
|
| Sun 10: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
60.74g |
|
128.10g |
|
-
|
-
|
| Sat 9: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
57.72g |
|
143.67g |
|
-
|
-
|
