| August 2023 |
| Wed 30: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.05g |
|
22.40g |
|
-
|
-
|
| Tue 29: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
9.69g |
|
171.93g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
38.11g |
|
112.09g |
|
-
|
-
|
| Fri 29: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
21.28g |
|
31.59g |
|
-
|
-
|
| Thu 28: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
110.96g |
|
65.40g |
|
-
|
-
|
| Wed 27: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
77.90g |
|
3.82g |
|
-
|
-
|
| Tue 26: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
100.06g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
77.02g |
|
35.74g |
|
-
|
-
|
| Sun 24: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
26.88g |
|
47.31g |
|
-
|
-
|
| Sat 23: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
32.34g |
|
42.07g |
|
-
|
-
|
| Fri 22: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
32.52g |
|
72.36g |
|
-
|
-
|
| Thu 21: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
62.63g |
|
6.41g |
|
-
|
-
|
| Wed 20: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
66.90g |
|
8.27g |
|
-
|
-
|
| Tue 19: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
48.00g |
|
17.67g |
|
-
|
-
|
| Mon 18: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
51.49g |
|
4.78g |
|
-
|
-
|
| Sun 17: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
37.74g |
|
32.07g |
|
-
|
-
|
| Sat 16: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
104.23g |
|
19.51g |
|
-
|
-
|
| Fri 15: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
43.23g |
|
16.47g |
|
-
|
-
|
| Thu 14: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
61.61g |
|
7.58g |
|
-
|
-
|
| Wed 13: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
51.16g |
|
14.66g |
|
-
|
-
|
