| July 2024 |
| Fri 12: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
81.52g |
|
135.13g |
|
-
|
-
|
| Thu 11: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
51.60g |
|
101.32g |
|
-
|
-
|
| Wed 10: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
26.24g |
|
152.93g |
|
-
|
-
|
| Tue 9: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
88.71g |
|
140.25g |
|
-
|
-
|
| Mon 8: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
65.30g |
|
131.30g |
|
-
|
-
|
| Sun 7: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
120.55g |
|
151.18g |
|
-
|
-
|
| Sat 6: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
56.99g |
|
47.89g |
|
-
|
-
|
| Fri 5: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
69.32g |
|
105.74g |
|
-
|
-
|
| Thu 4: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
40.04g |
|
46.46g |
|
-
|
-
|
| Wed 3: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
56.56g |
|
120.16g |
|
-
|
-
|
| Tue 2: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
34.75g |
|
68.09g |
|
-
|
-
|
| Mon 1: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
79.90g |
|
144.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2188 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
108.48g |
|
176.90g |
|
-
|
-
|
| Sat 29: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
64.14g |
|
109.37g |
|
-
|
-
|
| Fri 28: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
65.02g |
|
119.72g |
|
-
|
-
|
| Thu 27: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
18.45g |
|
161.20g |
|
-
|
-
|
| Wed 26: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
59.27g |
|
132.36g |
|
-
|
-
|
| Tue 25: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
73.60g |
|
157.24g |
|
-
|
-
|
| Mon 24: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
102.95g |
|
133.77g |
|
-
|
-
|
| Sun 23: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
80.19g |
|
95.68g |
|
-
|
-
|
