Rachel yan's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1208 Cals (Fat: 53.62g, Protein: 66.29g, Carbs: 93.42g)
Monthly Total: Exercise: 0 Cals   Food: 6041 Cals (Fat: 268.10g, Protein: 331.45g, Carbs: 467.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

71%
of RDI*
(1208 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
*Based on an RDI of 1700 calories (09 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.