| January 2021 |
| Thu 7: |
687 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
33.46g |
|
65.77g |
|
-
|
-
|
| Wed 6: |
619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
34.43g |
|
82.31g |
|
-
|
-
|
| Tue 5: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
61.91g |
|
100.29g |
|
-
|
-
|
| Mon 4: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
21.70g |
|
132.76g |
|
-
|
-
|
| Sun 3: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
19.53g |
|
102.58g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
34.77g |
|
118.70g |
|
-
|
-
|
| Wed 23: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
33.74g |
|
117.26g |
|
-
|
-
|
| Tue 22: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
7067.44g |
|
5066.47g |
|
11151.75g |
|
-
|
-
|
| Mon 21: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
54.25g |
|
123.73g |
|
-
|
-
|
| Sun 20: |
988 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
53.17g |
|
138.99g |
|
-
|
-
|
| Fri 18: |
1013 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
42.69g |
|
154.58g |
|
-
|
-
|
| Thu 17: |
1053 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
43.32g |
|
173.17g |
|
-
|
-
|
| Wed 16: |
1418 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
83.55g |
|
222.53g |
|
-
|
-
|
| Tue 15: |
1207 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
26.62g |
|
208.58g |
|
-
|
-
|
| Mon 14: |
778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
26.50g |
|
151.60g |
|
-
|
-
|
| Sat 12: |
709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
48.61g |
|
91.87g |
|
-
|
-
|
| Fri 11: |
772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
61.33g |
|
79.44g |
|
-
|
-
|
| Thu 10: |
1314 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
51.27g |
|
143.84g |
|
-
|
-
|
| Wed 9: |
1137 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
24.63g |
|
178.65g |
|
-
|
-
|
| Tue 8: |
1245 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
83.53g |
|
138.84g |
|
-
|
-
|
