| September 2022 |
| Fri 2: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
22.84g |
|
25.99g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
52.64g |
|
162.59g |
|
-
|
-
|
| Mon 4: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
52.60g |
|
125.38g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
36.20g |
|
130.67g |
|
-
|
-
|
| Tue 22: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.29g |
|
35.97g |
|
-
|
-
|
| Mon 21: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
41.80g |
|
98.23g |
|
-
|
-
|
| Sun 20: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
65.44g |
|
126.97g |
|
-
|
-
|
| Wed 16: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
54.93g |
|
176.42g |
|
-
|
-
|
| Tue 15: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
62.59g |
|
170.79g |
|
-
|
-
|
| Mon 14: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
73.96g |
|
94.92g |
|
-
|
-
|
| Sun 13: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
55.19g |
|
114.38g |
|
-
|
-
|
| Sat 12: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
42.64g |
|
59.95g |
|
-
|
-
|
| Fri 11: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
48.79g |
|
132.07g |
|
-
|
-
|
| Thu 10: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
71.41g |
|
86.16g |
|
-
|
-
|
| Wed 9: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
31.32g |
|
73.22g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.56g |
|
147.27g |
|
-
|
-
|
| Sat 26: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
96.65g |
|
140.43g |
|
-
|
-
|
| Fri 25: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
67.57g |
|
133.02g |
|
-
|
-
|
| Thu 24: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
45.41g |
|
113.42g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
37.16g |
|
117.97g |
|
-
|
-
|
