Sthefannejd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 640 * 49%
Fat:
 
Prot:
 
Carbs:
22.67g
 
16.30g
 
97.28g
569*  71
Fri 6: 1542 * 119%
Fat:
 
Prot:
 
Carbs:
51.16g
 
75.47g
 
198.32g
1625*  83
Thu 5: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
59.93g
 
85.86g
 
132.93g
1764*  367
Wed 4: 1427 110%
Fat:
 
Prot:
 
Carbs:
46.67g
 
89.69g
 
161.53g
1906*  479
Tue 3: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
48.16g
 
74.13g
 
142.74g
2027*  742
Mon 2: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
57.74g
 
86.70g
 
101.91g
1960*  682
Sun 1: 273 * 18%
Fat:
 
Prot:
 
Carbs:
10.36g
 
12.93g
 
31.15g
1947*  1674
August 2024
Sat 31: - - 1801* -
Fri 30: - - 1941* -
Thu 29: - - 1954* -
Wed 28: - - 1988* -
Tue 27: - - 1980* -
Mon 26: - - 1945* -
Sun 25: 374 * 25%
Fat:
 
Prot:
 
Carbs:
2.71g
 
6.89g
 
88.70g
1612*  1238
Sat 24: - - 1871* -
Fri 23: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
47.23g
 
71.28g
 
223.77g
1942*  409
Thu 22: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
65.35g
 
95.32g
 
141.42g
2142*  610
Wed 21: 2179 * 145%
Fat:
 
Prot:
 
Carbs:
85.55g
 
90.31g
 
265.16g
2011*  168
Tue 20: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
21.32g
 
54.21g
 
185.54g
1932*  825
Mon 19: - - 1949* -
Get the app
    
© 2024 FatSecret. All rights reserved.