| April 2024 |
| Mon 15: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
36.95g |
|
165.90g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
66.82g |
|
73.19g |
|
-
|
-
|
| Wed 20: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
138.54g |
|
74.33g |
|
-
|
-
|
| Tue 19: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
110.58g |
|
129.64g |
|
-
|
-
|
| Mon 18: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
107.93g |
|
36.86g |
|
2714*
|
 1640
|
| October 2023 |
| Mon 23: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
54.82g |
|
58.74g |
|
-
|
-
|
| Fri 20: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
136.62g |
|
84.57g |
|
-
|
-
|
| Thu 19: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
109.39g |
|
74.16g |
|
-
|
-
|
| Wed 18: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
100.47g |
|
91.17g |
|
-
|
-
|
| Tue 17: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
116.06g |
|
92.67g |
|
-
|
-
|
| Mon 16: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
122.28g |
|
169.33g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
79.89g |
|
73.03g |
|
-
|
-
|
| Mon 11: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
50.52g |
|
76.76g |
|
-
|
-
|
| Wed 6: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
137.47g |
|
176.38g |
|
-
|
-
|
| Mon 4: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
105.29g |
|
120.80g |
|
-
|
-
|
| Sun 3: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
109.01g |
|
127.00g |
|
-
|
-
|
| Sat 2: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
90.52g |
|
191.90g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
59.67g |
|
98.18g |
|
-
|
-
|
| Wed 30: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
133.37g |
|
96.10g |
|
-
|
-
|
| Mon 28: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
66.32g |
|
85.37g |
|
-
|
-
|
