| February 2024 |
| Sat 24: |
525 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
12.06g |
|
62.00g |
|
-
|
-
|
| Fri 16: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
40.93g |
|
37.08g |
|
-
|
-
|
| Wed 14: |
1523 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
88.96g |
|
147.93g |
|
-
|
-
|
| Tue 13: |
1644 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
88.36g |
|
147.04g |
|
-
|
-
|
| Mon 12: |
1906 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
98.71g |
|
115.14g |
|
-
|
-
|
| Sun 11: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
79.05g |
|
113.44g |
|
-
|
-
|
| Sat 10: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
86.90g |
|
112.50g |
|
-
|
-
|
| Fri 9: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
90.31g |
|
109.11g |
|
-
|
-
|
| Thu 8: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
92.82g |
|
111.89g |
|
-
|
-
|
| Wed 7: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
91.47g |
|
108.18g |
|
-
|
-
|
| Tue 6: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
140.02g |
|
67.92g |
|
-
|
-
|
| Mon 5: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
126.46g |
|
100.99g |
|
-
|
-
|
| Sun 4: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
103.58g |
|
76.92g |
|
-
|
-
|
| Sat 3: |
1375 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
78.36g |
|
87.97g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
24.66g |
|
3.44g |
|
-
|
-
|
| Mon 13: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
63.22g |
|
228.97g |
|
-
|
-
|
| Sat 11: |
886 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
60.40g |
|
73.10g |
|
-
|
-
|
| Fri 10: |
1284 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
81.26g |
|
83.52g |
|
-
|
-
|
| Thu 9: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
46.05g |
|
63.69g |
|
-
|
-
|
| Wed 8: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
65.85g |
|
220.81g |
|
-
|
-
|
