kalulili's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 29: 573 * 52%
Fat:
 
Prot:
 
Carbs:
29.91g
 
35.17g
 
38.79g
- -
Mon 7: 1123 * 102%
Fat:
 
Prot:
 
Carbs:
51.00g
 
44.54g
 
126.65g
- -
Tue 1: 501 * 46%
Fat:
 
Prot:
 
Carbs:
21.93g
 
25.76g
 
48.69g
- -
February 2022
Mon 28: 729 * 66%
Fat:
 
Prot:
 
Carbs:
27.85g
 
26.36g
 
94.79g
- -
Sun 27: 634 * 58%
Fat:
 
Prot:
 
Carbs:
19.23g
 
11.48g
 
104.76g
- -
Sat 26: 1145 * 104%
Fat:
 
Prot:
 
Carbs:
51.37g
 
59.91g
 
108.91g
- -
Fri 25: 1449 * 132%
Fat:
 
Prot:
 
Carbs:
81.29g
 
121.66g
 
53.61g
- -
Thu 24: 1270 * 115%
Fat:
 
Prot:
 
Carbs:
55.61g
 
84.17g
 
109.26g
- -
Wed 23: 935 * 85%
Fat:
 
Prot:
 
Carbs:
53.68g
 
64.66g
 
50.20g
- -
Tue 22: 1392 * 127%
Fat:
 
Prot:
 
Carbs:
63.40g
 
82.73g
 
127.13g
- -
Mon 21: 1585 * 144%
Fat:
 
Prot:
 
Carbs:
74.27g
 
98.03g
 
132.53g
- -
January 2022
Sun 30: 333 * 30%
Fat:
 
Prot:
 
Carbs:
11.47g
 
18.18g
 
45.95g
- -
Thu 27: 850 * 77%
Fat:
 
Prot:
 
Carbs:
43.21g
 
46.78g
 
82.08g
- -
Wed 26: 981 * 89%
Fat:
 
Prot:
 
Carbs:
53.50g
 
70.32g
 
55.91g
1954*  973
October 2020
Mon 19: 576 * 34%
Fat:
 
Prot:
 
Carbs:
33.79g
 
23.89g
 
45.12g
- -
Sun 18: 31 * 2%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.73g
 
7.63g
- -
Fri 16: 136 * 8%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
Thu 15: 1028 * 60%
Fat:
 
Prot:
 
Carbs:
48.17g
 
44.03g
 
112.18g
1728*  700
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