| January 2021 |
| Sun 31: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
24.52g |
|
138.25g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
70.60g |
|
64.56g |
|
-
|
-
|
| Thu 12: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
44.59g |
|
123.05g |
|
-
|
-
|
| Tue 10: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
32.34g |
|
101.44g |
|
1809*
|
 1116
|
| Sun 8: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
81.29g |
|
180.31g |
|
-
|
-
|
| Sat 7: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
103.65g |
|
128.16g |
|
-
|
-
|
| Fri 6: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
108.29g |
|
114.70g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
96.33g |
|
191.90g |
|
1601*
|
 69
|
| Thu 29: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
80.19g |
|
144.00g |
|
1601*
|
226
|
| Wed 28: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
56.16g |
|
118.32g |
|
-
|
-
|
| Tue 27: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
106.46g |
|
201.56g |
|
1932*
|
408
|
| Sun 25: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
35.05g |
|
158.40g |
|
1601*
|
385
|
| Fri 23: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
66.96g |
|
168.97g |
|
2328*
|
582
|
| Thu 22: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
74.63g |
|
145.28g |
|
2328*
|
1069
|
| Wed 21: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
32.03g |
|
178.48g |
|
1932*
|
713
|
| Tue 20: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
107.67g |
|
126.88g |
|
2014*
|
682
|
| Mon 19: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
7.26g |
|
40.26g |
|
-
|
-
|
| Sun 18: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
63.56g |
|
133.40g |
|
2593*
|
1180
|
| Sat 17: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
26.60g |
|
26.91g |
|
1998*
|
1608
|
| Fri 16: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
31.85g |
|
21.96g |
|
2064*
|
1593
|
