| September 2022 |
| Sun 11: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
27.36g |
|
28.55g |
|
-
|
-
|
| Fri 9: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
34.99g |
|
76.81g |
|
-
|
-
|
| Thu 8: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
31.25g |
|
69.18g |
|
-
|
-
|
| Wed 7: |
2708 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
176.99g |
|
185.42g |
|
87.40g |
|
-
|
-
|
| Tue 6: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
82.23g |
|
138.43g |
|
-
|
-
|
| Mon 5: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
113.57g |
|
83.86g |
|
-
|
-
|
| Fri 2: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
25.26g |
|
43.67g |
|
-
|
-
|
| Thu 1: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
22.51g |
|
61.94g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
105.43g |
|
142.80g |
|
-
|
-
|
| Tue 30: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
112.42g |
|
137.22g |
|
-
|
-
|
| Mon 29: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
93.76g |
|
192.78g |
|
-
|
-
|
| Sun 28: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
84.62g |
|
129.28g |
|
-
|
-
|
| Sat 27: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
4.48g |
|
38.36g |
|
-
|
-
|
| Fri 26: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
107.42g |
|
218.69g |
|
-
|
-
|
| Thu 25: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
146.13g |
|
157.68g |
|
-
|
-
|
| Wed 24: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
91.54g |
|
153.99g |
|
-
|
-
|
| Sun 21: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
102.89g |
|
96.46g |
|
-
|
-
|
| Sat 20: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
37.45g |
|
37.60g |
|
-
|
-
|
| Fri 19: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
76.59g |
|
77.58g |
|
-
|
-
|
| Thu 18: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
79.34g |
|
179.45g |
|
-
|
-
|
