| August 2024 |
| Sat 31: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.34g |
|
25.60g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Tue 9: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
33.01g |
|
104.98g |
|
-
|
-
|
| Mon 8: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
112.00g |
|
-
|
-
|
| Thu 4: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
5.06g |
|
51.89g |
|
-
|
-
|
| Wed 3: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
29.25g |
|
31.77g |
|
2058*
|
 1655
|
| Mon 1: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
31.40g |
|
132.63g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
7.00g |
|
-
|
-
|
| Tue 18: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| Fri 14: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
48.66g |
|
-
|
-
|
| Mon 10: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
10.32g |
|
22.74g |
|
-
|
-
|
| Sat 8: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
25.70g |
|
32.33g |
|
-
|
-
|
| Fri 7: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
71.99g |
|
89.88g |
|
-
|
-
|
| Thu 6: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
40.55g |
|
121.96g |
|
-
|
-
|
| Wed 5: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.97g |
|
52.17g |
|
1829*
|
1372
|
| Tue 4: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
45.70g |
|
229.07g |
|
3420*
|
1942
|
| May 2024 |
| Tue 21: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
6.14g |
|
63.56g |
|
-
|
-
|
| Tue 14: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
14.29g |
|
84.38g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.23g |
|
30.20g |
|
-
|
-
|
