| September 2024 |
| Sun 15: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
40.80g |
|
84.44g |
|
-
|
-
|
| Sun 8: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
78.93g |
|
149.16g |
|
-
|
-
|
| Wed 4: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
94.33g |
|
176.53g |
|
-
|
-
|
| Tue 3: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
81.69g |
|
138.38g |
|
-
|
-
|
| Mon 2: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
38.59g |
|
58.05g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
56.09g |
|
104.86g |
|
-
|
-
|
| Mon 26: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
82.46g |
|
203.08g |
|
-
|
-
|
| Sun 25: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
30.83g |
|
72.27g |
|
-
|
-
|
| Sat 24: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
64.78g |
|
200.97g |
|
1779*
|
 213
|
| Fri 23: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
90.26g |
|
166.00g |
|
1498*
|
 66
|
| Thu 22: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
100.49g |
|
106.60g |
|
-
|
-
|
| Wed 21: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
80.38g |
|
167.84g |
|
-
|
-
|
| Tue 20: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
101.46g |
|
115.70g |
|
-
|
-
|
| Fri 16: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
61.40g |
|
116.75g |
|
-
|
-
|
| Sun 11: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
85.40g |
|
173.41g |
|
-
|
-
|
| Tue 6: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
89.84g |
|
100.40g |
|
-
|
-
|
| Sun 4: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
57.37g |
|
254.24g |
|
-
|
-
|
| Thu 1: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
59.80g |
|
103.01g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
65.87g |
|
180.51g |
|
-
|
-
|
| Mon 8: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
69.51g |
|
184.57g |
|
-
|
-
|
