| November 2020 |
| Tue 3: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
2.42g |
|
21.02g |
|
-
|
-
|
| Mon 2: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
24.00g |
|
33.00g |
|
-
|
-
|
| Sun 1: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
57.94g |
|
146.77g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
48.43g |
|
91.48g |
|
-
|
-
|
| Sun 25: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
56.27g |
|
124.98g |
|
2468*
|
 1384
|
| Sat 24: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
84.70g |
|
142.81g |
|
-
|
-
|
| Fri 23: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
41.68g |
|
134.31g |
|
2468*
|
1380
|
| Thu 22: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
65.40g |
|
97.41g |
|
2185*
|
991
|
| Wed 21: |
2027 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
136.56g |
|
198.72g |
|
2476*
|
449
|
| Tue 20: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
78.39g |
|
123.76g |
|
-
|
-
|
| Mon 19: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
94.26g |
|
109.49g |
|
2476*
|
1413
|
| Sun 18: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
56.29g |
|
210.60g |
|
2192*
|
829
|
| Sat 17: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
54.37g |
|
197.26g |
|
2257*
|
1041
|
| Fri 16: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
28.54g |
|
110.81g |
|
2532*
|
1888
|
| Thu 15: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
72.32g |
|
220.59g |
|
-
|
-
|
| Wed 14: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
75.40g |
|
118.82g |
|
-
|
-
|
