CellynhaCoutinho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 210 * 18%
Fat:
 
Prot:
 
Carbs:
2.87g
 
11.11g
 
33.40g
- -
Thu 6: 1451 * 121%
Fat:
 
Prot:
 
Carbs:
38.82g
 
86.75g
 
187.61g
- -
May 2024
Tue 21: 262 * 22%
Fat:
 
Prot:
 
Carbs:
5.12g
 
24.51g
 
30.29g
- -
April 2024
Fri 26: 855 * 71%
Fat:
 
Prot:
 
Carbs:
15.27g
 
16.78g
 
169.21g
- -
Sat 20: 775 * 65%
Fat:
 
Prot:
 
Carbs:
36.09g
 
5.91g
 
107.54g
- -
Fri 12: 1626 * 136%
Fat:
 
Prot:
 
Carbs:
66.36g
 
80.56g
 
169.15g
- -
Thu 11: 1017 * 85%
Fat:
 
Prot:
 
Carbs:
28.08g
 
60.72g
 
136.16g
- -
Wed 10: 1050 * 88%
Fat:
 
Prot:
 
Carbs:
18.67g
 
62.26g
 
158.19g
2631*  1581
Wed 3: 382 * 32%
Fat:
 
Prot:
 
Carbs:
10.96g
 
24.22g
 
46.09g
- -
February 2024
Wed 21: 915 * 76%
Fat:
 
Prot:
 
Carbs:
54.92g
 
51.76g
 
53.22g
- -
Tue 20: 838 * 70%
Fat:
 
Prot:
 
Carbs:
24.20g
 
43.67g
 
115.90g
- -
Mon 19: 855 * 71%
Fat:
 
Prot:
 
Carbs:
43.11g
 
88.11g
 
30.52g
- -
Wed 7: 52 * 4%
Fat:
 
Prot:
 
Carbs:
3.14g
 
3.33g
 
3.14g
- -
January 2024
Tue 23: 388 * 32%
Fat:
 
Prot:
 
Carbs:
15.77g
 
21.33g
 
41.33g
- -
Sat 13: 462 * 38%
Fat:
 
Prot:
 
Carbs:
28.39g
 
26.61g
 
23.64g
- -
Wed 3: 281 * 23%
Fat:
 
Prot:
 
Carbs:
10.51g
 
9.97g
 
36.12g
- -
December 2023
Sun 17: 267 * 22%
Fat:
 
Prot:
 
Carbs:
9.34g
 
10.28g
 
35.14g
- -
Fri 15: 884 * 74%
Fat:
 
Prot:
 
Carbs:
22.83g
 
56.76g
 
114.42g
- -
Sat 9: 198 * 16%
Fat:
 
Prot:
 
Carbs:
7.64g
 
7.17g
 
24.92g
- -
September 2023
Fri 15: 184 * 15%
Fat:
 
Prot:
 
Carbs:
6.78g
 
11.08g
 
20.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.