djes19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 2166 * 87%
Fat:
 
Prot:
 
Carbs:
86.18g
 
99.03g
 
244.76g
- -
Sat 11: 1938 * 78%
Fat:
 
Prot:
 
Carbs:
97.90g
 
144.08g
 
122.99g
- -
April 2024
Tue 16: 2042 * 82%
Fat:
 
Prot:
 
Carbs:
91.39g
 
136.52g
 
168.30g
- -
January 2024
Fri 12: 845 * 34%
Fat:
 
Prot:
 
Carbs:
56.65g
 
47.58g
 
33.75g
- -
Wed 10: 1377 * 55%
Fat:
 
Prot:
 
Carbs:
54.96g
 
42.61g
 
180.20g
- -
Tue 9: 1115 * 45%
Fat:
 
Prot:
 
Carbs:
37.20g
 
50.19g
 
145.87g
- -
November 2023
Mon 6: 964 * 39%
Fat:
 
Prot:
 
Carbs:
38.83g
 
68.96g
 
72.97g
- -
Sun 5: 452 * 18%
Fat:
 
Prot:
 
Carbs:
25.80g
 
45.60g
 
7.80g
- -
Wed 1: 732 * 29%
Fat:
 
Prot:
 
Carbs:
26.65g
 
22.04g
 
101.35g
- -
October 2023
Sun 29: 792 * 32%
Fat:
 
Prot:
 
Carbs:
23.12g
 
30.60g
 
114.36g
- -
Sat 28: 1856 * 74%
Fat:
 
Prot:
 
Carbs:
72.96g
 
97.31g
 
201.44g
- -
Fri 27: 1790 * 72%
Fat:
 
Prot:
 
Carbs:
93.70g
 
131.08g
 
106.03g
- -
Thu 26: 970 * 39%
Fat:
 
Prot:
 
Carbs:
74.34g
 
51.77g
 
25.90g
- -
Tue 24: 459 * 18%
Fat:
 
Prot:
 
Carbs:
24.86g
 
38.95g
 
18.70g
- -
Mon 23: 1580 * 63%
Fat:
 
Prot:
 
Carbs:
75.77g
 
71.59g
 
159.09g
- -
Sun 22: 1798 * 72%
Fat:
 
Prot:
 
Carbs:
71.97g
 
88.64g
 
205.45g
- -
Sat 21: 3089 * 124%
Fat:
 
Prot:
 
Carbs:
125.48g
 
133.23g
 
354.33g
- -
Fri 20: 2434 * 97%
Fat:
 
Prot:
 
Carbs:
121.63g
 
86.07g
 
254.89g
- -
Thu 19: 2248 * 125%
Fat:
 
Prot:
 
Carbs:
121.19g
 
102.12g
 
206.00g
- -
Wed 18: 1362 * 76%
Fat:
 
Prot:
 
Carbs:
43.16g
 
106.94g
 
133.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.