zareta-27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 1086 * 84%
Fat:
 
Prot:
 
Carbs:
49.05g
 
29.65g
 
154.85g
1219*  133
Fri 5: 1640 * 126%
Fat:
 
Prot:
 
Carbs:
84.12g
 
57.63g
 
178.12g
1512*  128
Thu 4: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
31.72g
 
66.51g
 
258.83g
1432*  88
Wed 3: - - 1472* -
Tue 2: - - 1561* -
Mon 1: - - 1430* -
June 2024
Sun 30: - - 1421* -
Sat 29: - - 1544* -
Fri 28: - - 1420* -
Thu 27: - - 1474* -
Wed 26: - - 1427* -
Tue 25: - - 1636* -
Mon 24: - - 1413* -
Sun 23: - - 1439* -
Sat 22: - - 1410* -
Fri 21: - - 1494* -
Thu 20: - - 1630* -
Wed 19: - - 1443* -
Tue 18: - - 1427* -
Mon 17: - - 1419* -
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