| July 2021 |
| Wed 21: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
20.74g |
|
52.43g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.36g |
|
70.85g |
|
2167*
|
 1665
|
| Mon 14: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
19.96g |
|
93.67g |
|
2187*
|
1568
|
| Sun 13: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
2245*
|
1824
|
| Sat 12: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Thu 10: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
19.22g |
|
67.27g |
|
-
|
-
|
| Wed 9: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
16.60g |
|
67.12g |
|
-
|
-
|
| Tue 8: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
49.55g |
|
120.53g |
|
2227*
|
1191
|
| Mon 7: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.61g |
|
76.00g |
|
2227*
|
1549
|
| November 2020 |
| Thu 26: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
15.47g |
|
56.70g |
|
-
|
-
|
| Tue 24: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
28.38g |
|
47.50g |
|
-
|
-
|
| Sat 21: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
11.17g |
|
49.58g |
|
-
|
-
|
| Fri 20: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
44.46g |
|
87.52g |
|
1896*
|
1071
|
| Thu 19: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
9.29g |
|
65.95g |
|
-
|
-
|
| Wed 18: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
43.13g |
|
126.23g |
|
1974*
|
1001
|
| Mon 16: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
20.04g |
|
110.89g |
|
2077*
|
1342
|
| Sun 15: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
41.59g |
|
91.43g |
|
-
|
-
|
| Sat 14: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
40.37g |
|
118.55g |
|
1987*
|
1047
|
| Fri 13: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
39.25g |
|
152.61g |
|
1987*
|
938
|
| Thu 12: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
56.03g |
|
116.25g |
|
-
|
-
|
