| February 2021 |
| Wed 3: |
112 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
3.37g |
|
21.84g |
|
-
|
-
|
| Tue 2: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
209 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.91g |
|
46.04g |
|
-
|
-
|
| Wed 2: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
55.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
49.89g |
|
99.63g |
|
-
|
-
|
| Sat 28: |
377 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
16.20g |
|
50.17g |
|
-
|
-
|
| Thu 26: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
17.94g |
|
119.07g |
|
-
|
-
|
| Wed 25: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
38.21g |
|
131.85g |
|
-
|
-
|
| Tue 24: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.86g |
|
36.70g |
|
-
|
-
|
| Fri 20: |
183 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.74g |
|
47.38g |
|
-
|
-
|
| Thu 19: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
31.82g |
|
104.34g |
|
-
|
-
|
| Wed 18: |
1230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
61.79g |
|
176.66g |
|
-
|
-
|
| Tue 17: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
36.83g |
|
171.50g |
|
-
|
-
|
| Mon 16: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
29.40g |
|
117.52g |
|
-
|
-
|
| Sun 15: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
32.55g |
|
109.52g |
|
-
|
-
|
| Sat 14: |
891 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
42.42g |
|
104.95g |
|
-
|
-
|
| Fri 13: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
39.95g |
|
137.86g |
|
-
|
-
|
| Thu 12: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
47.81g |
|
80.29g |
|
-
|
-
|
| Wed 11: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
39.64g |
|
108.20g |
|
-
|
-
|
| Tue 10: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
54.88g |
|
113.09g |
|
-
|
-
|
