| September 2024 |
| Sat 28: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
63.64g |
|
150.06g |
|
-
|
-
|
| Fri 27: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
118.73g |
|
197.65g |
|
-
|
-
|
| Thu 26: |
2092 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
73.41g |
|
261.99g |
|
-
|
-
|
| Wed 25: |
1345 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
101.47g |
|
137.10g |
|
-
|
-
|
| Tue 24: |
1633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
95.60g |
|
128.50g |
|
-
|
-
|
| Mon 23: |
1606 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
61.74g |
|
123.07g |
|
-
|
-
|
| Sun 22: |
1636 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
103.01g |
|
150.54g |
|
-
|
-
|
| Sat 21: |
1779 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
92.16g |
|
121.40g |
|
-
|
-
|
| Fri 20: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
55.80g |
|
142.88g |
|
-
|
-
|
| Thu 19: |
3556 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
175.01g |
|
160.76g |
|
245.86g |
|
-
|
-
|
| Wed 18: |
3260 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
158.02g |
|
136.86g |
|
313.13g |
|
-
|
-
|
| Tue 17: |
2303 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
206.16g |
|
221.27g |
|
-
|
-
|
| Mon 16: |
2254 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
116.04g |
|
233.06g |
|
-
|
-
|
| Sun 15: |
857 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
87.36g |
|
74.58g |
|
-
|
-
|
| Sat 14: |
1129 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
103.58g |
|
57.16g |
|
-
|
-
|
| Fri 13: |
1593 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
75.45g |
|
217.23g |
|
-
|
-
|
| Thu 12: |
3510 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
140.88g |
|
217.01g |
|
353.44g |
|
-
|
-
|
| Wed 11: |
1428 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
85.40g |
|
146.59g |
|
-
|
-
|
| Tue 10: |
1724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
153.96g |
|
158.33g |
|
-
|
-
|
| Sun 8: |
3252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
146.59g |
|
158.49g |
|
329.54g |
|
-
|
-
|
