| September 2022 |
| Mon 12: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
53.59g |
|
111.01g |
|
-
|
-
|
| Wed 24: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
49.55g |
|
137.58g |
|
-
|
-
|
| Tue 23: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
48.53g |
|
163.15g |
|
-
|
-
|
| Mon 22: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
64.89g |
|
94.52g |
|
-
|
-
|
| Wed 17: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
69.43g |
|
147.34g |
|
2725*
|
 1424
|
| Tue 16: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
74.43g |
|
107.32g |
|
2948*
|
1947
|
| Mon 15: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
40.47g |
|
119.39g |
|
2685*
|
1872
|
| Fri 12: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
44.12g |
|
77.60g |
|
-
|
-
|
| Thu 11: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
80.47g |
|
100.85g |
|
2606*
|
1571
|
| Wed 10: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
71.60g |
|
113.60g |
|
2908*
|
1744
|
| Tue 9: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
42.77g |
|
97.28g |
|
2619*
|
1779
|
| Mon 8: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
71.75g |
|
107.39g |
|
2619*
|
1566
|
| Sat 6: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
44.21g |
|
116.56g |
|
2632*
|
1699
|
| Fri 5: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
50.78g |
|
110.52g |
|
2632*
|
1664
|
| Thu 4: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
60.48g |
|
127.77g |
|
2938*
|
1877
|
| Wed 3: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
88.63g |
|
135.70g |
|
2737*
|
1604
|
| October 2021 |
| Tue 26: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
33.22g |
|
84.52g |
|
-
|
-
|
| Sun 24: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
9.82g |
|
30.97g |
|
-
|
-
|
| Sat 23: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
74.34g |
|
131.63g |
|
-
|
-
|
