| October 2013 |
| Wed 2: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.68g |
|
37.58g |
|
-
|
-
|
| Tue 1: |
27
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
6.45g |
|
2396
|
 2369
|
| September 2013 |
| Mon 30: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
15.48g |
|
63.35g |
|
-
|
-
|
| Fri 27: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
27.73g |
|
37.96g |
|
-
|
-
|
| Thu 26: |
504
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
27.36g |
|
60.07g |
|
2793
|
2289
|
| Wed 25: |
1520
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
54.13g |
|
177.69g |
|
2415*
|
895
|
| Sat 21: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
34.38g |
|
106.96g |
|
1887*
|
1075
|
| Thu 19: |
1116
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
80.93g |
|
106.14g |
|
2503
|
1387
|
| Wed 18: |
1202
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
49.28g |
|
182.75g |
|
2294
|
1092
|
| Sun 15: |
195
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.00g |
|
33.00g |
|
1792
|
1597
|
| Sat 14: |
1151
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
53.64g |
|
107.88g |
|
1885
|
734
|
| Fri 13: |
1265
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
62.03g |
|
187.73g |
|
2409*
|
1144
|
| Thu 12: |
627
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
46.13g |
|
33.34g |
|
2182*
|
1555
|
| Wed 11: |
1256
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
79.66g |
|
117.72g |
|
1920
|
664
|
| Tue 10: |
1427
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
67.20g |
|
162.81g |
|
2301
|
874
|
| Mon 9: |
1460
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
93.58g |
|
136.58g |
|
2206
|
746
|
| Sat 7: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
13.01g |
|
53.97g |
|
-
|
-
|
| Fri 6: |
1804
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
69.12g |
|
188.21g |
|
-
|
-
|
| Thu 5: |
1155
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
60.73g |
|
113.81g |
|
2026
|
871
|
| November 2012 |
| Tue 27: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
