| September 2022 |
| Sat 24: |
566 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
18.89g |
|
98.37g |
|
-
|
-
|
| Mon 5: |
1125 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
29.79g |
|
144.30g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1871 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
40.53g |
|
305.67g |
|
-
|
-
|
| Thu 14: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
19.29g |
|
199.89g |
|
-
|
-
|
| Tue 12: |
764 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
22.61g |
|
99.89g |
|
-
|
-
|
| Sat 9: |
581 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Wed 6: |
946 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
45.03g |
|
106.37g |
|
2203*
|
 1257
|
| Mon 4: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
8.22g |
|
54.39g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
971 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
18.25g |
|
149.04g |
|
-
|
-
|
| Wed 22: |
756 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
27.43g |
|
96.56g |
|
-
|
-
|
| Mon 20: |
611 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
41.63g |
|
55.10g |
|
-
|
-
|
| Sun 19: |
1066 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
40.29g |
|
132.96g |
|
-
|
-
|
| Fri 17: |
1086 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
40.66g |
|
90.16g |
|
-
|
-
|
| Wed 15: |
1060 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
27.80g |
|
116.46g |
|
2203*
|
1143
|
| Thu 9: |
1336 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
77.68g |
|
165.05g |
|
-
|
-
|
| Wed 8: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
7.03g |
|
47.66g |
|
-
|
-
|
| Sun 5: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
77.04g |
|
195.28g |
|
-
|
-
|
| Sat 4: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Fri 3: |
935 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
48.37g |
|
72.72g |
|
-
|
-
|
