| September 2024 |
| Wed 11: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
34.54g |
|
193.01g |
|
-
|
-
|
| Tue 10: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
34.82g |
|
166.67g |
|
-
|
-
|
| Mon 9: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
37.74g |
|
179.88g |
|
-
|
-
|
| Fri 6: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.70g |
|
41.74g |
|
-
|
-
|
| Thu 5: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
47.90g |
|
116.31g |
|
-
|
-
|
| Wed 4: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
28.25g |
|
168.14g |
|
-
|
-
|
| Tue 3: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
36.82g |
|
129.72g |
|
-
|
-
|
| Mon 2: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
38.91g |
|
138.52g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
13.27g |
|
58.74g |
|
-
|
-
|
| Thu 22: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
38.22g |
|
153.07g |
|
-
|
-
|
| Tue 20: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
50.43g |
|
129.66g |
|
-
|
-
|
| Mon 19: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
51.82g |
|
129.66g |
|
-
|
-
|
| Fri 16: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
38.54g |
|
144.59g |
|
-
|
-
|
| Thu 15: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
54.29g |
|
128.99g |
|
-
|
-
|
| Wed 14: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
56.16g |
|
136.31g |
|
-
|
-
|
| Tue 13: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
46.40g |
|
146.20g |
|
-
|
-
|
| Mon 12: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
34.11g |
|
163.26g |
|
-
|
-
|
| Fri 9: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
10.42g |
|
39.64g |
|
-
|
-
|
| Thu 8: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
48.90g |
|
136.30g |
|
-
|
-
|
| Wed 7: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
44.56g |
|
112.37g |
|
-
|
-
|
