| September 2024 |
| Fri 13: |
844 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
43.69g |
|
85.46g |
|
-
|
-
|
| Thu 12: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
25.22g |
|
55.65g |
|
-
|
-
|
| Wed 11: |
838 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
39.55g |
|
77.17g |
|
-
|
-
|
| Tue 10: |
1783 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
64.37g |
|
252.96g |
|
-
|
-
|
| Mon 9: |
855 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
29.95g |
|
71.93g |
|
-
|
-
|
| Sun 8: |
863 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
63.75g |
|
71.43g |
|
-
|
-
|
| Sat 7: |
752 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
42.18g |
|
81.30g |
|
-
|
-
|
| Fri 6: |
821 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
69.15g |
|
85.04g |
|
-
|
-
|
| Thu 5: |
751 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
46.36g |
|
30.62g |
|
-
|
-
|
| Wed 4: |
817 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
57.72g |
|
90.86g |
|
-
|
-
|
| Tue 3: |
694 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
40.74g |
|
37.68g |
|
-
|
-
|
| Mon 2: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
29.49g |
|
16.01g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
327 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
22.77g |
|
33.82g |
|
-
|
-
|
| Fri 9: |
1946 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
79.90g |
|
240.24g |
|
-
|
-
|
| Thu 8: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Tue 6: |
1534 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
74.04g |
|
192.78g |
|
-
|
-
|
| Mon 5: |
1950 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
123.05g |
|
175.97g |
|
-
|
-
|
| Sun 4: |
1600 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
69.78g |
|
177.84g |
|
-
|
-
|
| Sat 3: |
2123 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
72.01g |
|
226.63g |
|
-
|
-
|
| Fri 2: |
1060 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
24.93g |
|
126.66g |
|
-
|
-
|
