| April 2023 |
| Sun 30: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
91.53g |
|
52.47g |
|
-
|
-
|
| Mon 17: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
3.35g |
|
33.11g |
|
-
|
-
|
| Thu 13: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
31.03g |
|
10.49g |
|
-
|
-
|
| Sun 9: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
59.81g |
|
217.44g |
|
-
|
-
|
| Sat 8: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
46.36g |
|
75.71g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
28.77g |
|
40.98g |
|
-
|
-
|
| Tue 20: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.50g |
|
21.50g |
|
-
|
-
|
| Mon 19: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
30.99g |
|
74.59g |
|
-
|
-
|
| Sat 17: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
47.50g |
|
101.08g |
|
-
|
-
|
| Thu 15: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
3.66g |
|
19.63g |
|
-
|
-
|
| Wed 14: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
43.38g |
|
120.98g |
|
-
|
-
|
| Tue 13: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
81.89g |
|
57.32g |
|
-
|
-
|
| Sun 11: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.00g |
|
68.00g |
|
-
|
-
|
| Fri 9: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
65.33g |
|
127.01g |
|
-
|
-
|
| Thu 8: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
41.37g |
|
101.00g |
|
-
|
-
|
| Wed 7: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
65.22g |
|
68.05g |
|
-
|
-
|
| Tue 6: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
72.49g |
|
126.97g |
|
-
|
-
|
| Mon 5: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
38.90g |
|
84.25g |
|
-
|
-
|
| Sun 4: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
24.68g |
|
60.53g |
|
1496*
|
 858
|
| September 2021 |
| Tue 14: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
45.20g |
|
149.38g |
|
-
|
-
|
