| September 2024 |
| Thu 19: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
64.12g |
|
124.58g |
|
-
|
-
|
| Wed 18: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
50.61g |
|
125.75g |
|
-
|
-
|
| Tue 17: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
72.91g |
|
129.76g |
|
-
|
-
|
| Mon 16: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
72.44g |
|
111.36g |
|
-
|
-
|
| Sat 14: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
62.47g |
|
101.09g |
|
-
|
-
|
| Fri 13: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
47.77g |
|
55.12g |
|
-
|
-
|
| Wed 11: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
71.68g |
|
144.59g |
|
-
|
-
|
| Mon 9: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
59.23g |
|
131.39g |
|
-
|
-
|
| Sun 8: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
46.51g |
|
123.50g |
|
-
|
-
|
| Sat 7: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
72.64g |
|
99.79g |
|
-
|
-
|
| Fri 6: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
68.70g |
|
107.83g |
|
-
|
-
|
| Thu 5: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
78.45g |
|
106.19g |
|
-
|
-
|
| Wed 4: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
63.81g |
|
114.07g |
|
-
|
-
|
| Tue 3: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
74.17g |
|
106.80g |
|
-
|
-
|
| Mon 2: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
71.18g |
|
105.97g |
|
-
|
-
|
| Sun 1: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
72.37g |
|
88.32g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
53.71g |
|
108.04g |
|
-
|
-
|
| Thu 29: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
70.93g |
|
97.54g |
|
-
|
-
|
| Wed 28: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
72.09g |
|
173.27g |
|
-
|
-
|
| Tue 27: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
6.10g |
|
52.96g |
|
-
|
-
|
