| Daily Average: |
Exercise: 0 Cals |
|
Food: 1143 Cals |
(Fat: 39.77g, Protein: 58.08g, Carbs: 134.29g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 9146 Cals |
(Fat: 318.13g, Protein: 464.63g, Carbs: 1074.34g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (32%)
Protein (21%)
|
|
*Based on an RDI of 1231 calories (28 Feb 24)
|
