| July 2024 |
| Wed 17: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
22.05g |
|
74.78g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
76.10g |
|
109.57g |
|
-
|
-
|
| Fri 24: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
47.94g |
|
95.99g |
|
-
|
-
|
| Sun 19: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
23.41g |
|
107.11g |
|
-
|
-
|
| Thu 9: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
82.32g |
|
128.68g |
|
-
|
-
|
| Sat 4: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
84.12g |
|
138.32g |
|
-
|
-
|
| Wed 1: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
42.23g |
|
67.76g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
92.85g |
|
140.43g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Sat 23: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
18.40g |
|
41.34g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
18.09g |
|
27.81g |
|
-
|
-
|
| Sat 4: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
52.15g |
|
82.63g |
|
-
|
-
|
| Fri 3: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
89.50g |
|
105.77g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
41.30g |
|
84.35g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
75.11g |
|
126.62g |
|
-
|
-
|
| Sat 19: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
93.34g |
|
110.34g |
|
-
|
-
|
| Fri 18: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
24.70g |
|
67.93g |
|
-
|
-
|
| Thu 17: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
57.17g |
|
176.70g |
|
-
|
-
|
| Wed 16: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
51.25g |
|
126.11g |
|
-
|
-
|
| Tue 15: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
41.97g |
|
133.30g |
|
-
|
-
|
