| January 2024 |
| Fri 5: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
3.47g |
|
4.66g |
|
-
|
-
|
| September 2017 |
| Sun 10: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
62.03g |
|
138.31g |
|
-
|
-
|
| Sat 9: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
55.19g |
|
199.93g |
|
-
|
-
|
| Fri 8: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
45.33g |
|
160.32g |
|
-
|
-
|
| Thu 7: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
0.75g |
|
9.86g |
|
-
|
-
|
| Wed 6: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
69.61g |
|
160.12g |
|
-
|
-
|
| Tue 5: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
61.56g |
|
138.06g |
|
-
|
-
|
| Mon 4: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
42.61g |
|
149.46g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
32.88g |
|
102.13g |
|
-
|
-
|
| Wed 9: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.25g |
|
24.27g |
|
-
|
-
|
| Tue 8: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
56.14g |
|
123.07g |
|
-
|
-
|
| Mon 7: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
53.01g |
|
120.53g |
|
-
|
-
|
| Fri 4: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
26.10g |
|
89.78g |
|
-
|
-
|
| Thu 3: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
51.86g |
|
152.88g |
|
-
|
-
|
| Wed 2: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
47.03g |
|
144.26g |
|
-
|
-
|
| Tue 1: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
44.83g |
|
147.64g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
62.11g |
|
199.08g |
|
-
|
-
|
| Sun 30: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
29.03g |
|
133.34g |
|
-
|
-
|
| Sat 29: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
46.02g |
|
159.34g |
|
-
|
-
|
| Fri 28: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
40.71g |
|
155.33g |
|
-
|
-
|
