| January 2021 |
| Sat 16: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
58.03g |
|
164.71g |
|
1861*
|
 315
|
| Thu 14: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
50.08g |
|
184.66g |
|
1626*
|
374
|
| Wed 13: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
60.85g |
|
172.72g |
|
1501*
|
40
|
| Fri 8: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
91.11g |
|
148.59g |
|
-
|
-
|
| Thu 7: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
65.84g |
|
164.22g |
|
-
|
-
|
| Wed 6: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
39.43g |
|
226.92g |
|
-
|
-
|
| Tue 5: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
55.03g |
|
160.75g |
|
1420*
|
46
|
| Mon 4: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
50.16g |
|
172.78g |
|
1890*
|
465
|
| Sun 3: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
79.57g |
|
132.93g |
|
1577*
|
182
|
| Sat 2: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
67.81g |
|
144.13g |
|
-
|
-
|
| Fri 1: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
77.16g |
|
145.86g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2027 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
78.32g |
|
247.29g |
|
1631*
|
 396
|
| Wed 30: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
70.12g |
|
165.46g |
|
1945*
|
480
|
| Tue 29: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
88.59g |
|
146.95g |
|
1706*
|
188
|
| Mon 28: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
94.15g |
|
184.15g |
|
1445*
|
195
|
| Sun 27: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
105.97g |
|
73.87g |
|
-
|
-
|
| Sat 26: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
61.65g |
|
222.52g |
|
1445*
|
146
|
| Fri 25: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
80.62g |
|
199.49g |
|
1431*
|
118
|
| Thu 24: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
59.93g |
|
254.51g |
|
1616*
|
24
|
| Wed 23: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
51.93g |
|
192.75g |
|
2012*
|
720
|
