| September 2024 |
| Tue 17: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
50.26g |
|
116.82g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
29.81g |
|
34.76g |
|
-
|
-
|
| Fri 9: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.00g |
|
26.00g |
|
-
|
-
|
| Wed 7: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
25.02g |
|
26.77g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
7.04g |
|
29.59g |
|
-
|
-
|
| Tue 23: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
41.86g |
|
7.11g |
|
-
|
-
|
| Sun 7: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.00g |
|
6.00g |
|
-
|
-
|
| Wed 3: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
8.71g |
|
26.75g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
9.67g |
|
42.08g |
|
-
|
-
|
| Sun 16: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
43.10g |
|
69.00g |
|
-
|
-
|
| Sat 15: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
11.87g |
|
52.34g |
|
-
|
-
|
| Thu 13: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
25.40g |
|
76.58g |
|
-
|
-
|
| Thu 6: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
9.26g |
|
67.58g |
|
-
|
-
|
| Wed 5: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
3.83g |
|
33.00g |
|
-
|
-
|
| Tue 4: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
23.33g |
|
31.12g |
|
-
|
-
|
| Sun 2: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
41.40g |
|
83.39g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.90g |
|
8.90g |
|
-
|
-
|
| Wed 29: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
13.09g |
|
101.37g |
|
-
|
-
|
| Sun 26: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
41.65g |
|
50.15g |
|
-
|
-
|
| Sat 25: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
28.05g |
|
148.34g |
|
-
|
-
|
