salimnie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 30: 206 * 16%
Fat:
 
Prot:
 
Carbs:
9.30g
 
17.03g
 
11.98g
- -
November 2020
Fri 20: 1725 * 133%
Fat:
 
Prot:
 
Carbs:
82.85g
 
101.14g
 
144.38g
1808*  83
Wed 18: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
32.81g
 
81.48g
 
100.46g
1815*  785
Fri 13: 1458 * 112%
Fat:
 
Prot:
 
Carbs:
75.64g
 
89.61g
 
114.92g
1866*  408
Tue 10: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
56.33g
 
73.96g
 
61.45g
1866*  846
Mon 9: 972 * 75%
Fat:
 
Prot:
 
Carbs:
58.94g
 
63.87g
 
48.66g
1882*  910
Sun 8: 1876 * 144%
Fat:
 
Prot:
 
Carbs:
51.46g
 
86.49g
 
303.44g
1866*  10
Sat 7: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
67.66g
 
81.08g
 
153.90g
1876*  356
Fri 6: 730 * 56%
Fat:
 
Prot:
 
Carbs:
22.55g
 
70.95g
 
62.04g
2151*  1421
Thu 5: 1399 * 108%
Fat:
 
Prot:
 
Carbs:
50.30g
 
100.99g
 
238.80g
1868*  469
Wed 4: 1803 * 139%
Fat:
 
Prot:
 
Carbs:
59.36g
 
111.95g
 
208.06g
2027*  224
Tue 3: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
35.88g
 
62.08g
 
176.71g
2137*  872
Mon 2: 1762 * 136%
Fat:
 
Prot:
 
Carbs:
42.58g
 
97.52g
 
253.36g
1879*  117
October 2020
Sat 31: 582 * 45%
Fat:
 
Prot:
 
Carbs:
20.78g
 
34.51g
 
58.52g
1887*  1305
Fri 30: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
41.72g
 
120.81g
 
103.37g
1904*  618
Thu 29: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
38.11g
 
80.21g
 
157.57g
1900*  612
Wed 28: 927 * 71%
Fat:
 
Prot:
 
Carbs:
35.64g
 
74.65g
 
81.22g
- -
Tue 27: 2033 * 156%
Fat:
 
Prot:
 
Carbs:
49.64g
 
121.77g
 
272.08g
1896*  137
Mon 26: 1047 * 81%
Fat:
 
Prot:
 
Carbs:
37.66g
 
101.33g
 
126.16g
1904*  857
Sun 25: 1558 * 120%
Fat:
 
Prot:
 
Carbs:
35.44g
 
127.41g
 
191.26g
2235*  677
Get the app
    
© 2024 FatSecret. All rights reserved.