| September 2024 |
| Mon 16: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
13.03g |
|
22.01g |
|
-
|
-
|
| Fri 13: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.46g |
|
35.30g |
|
-
|
-
|
| Thu 12: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
39.00g |
|
33.61g |
|
-
|
-
|
| Wed 11: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
7.68g |
|
46.75g |
|
-
|
-
|
| Tue 10: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
51.53g |
|
117.75g |
|
-
|
-
|
| Mon 9: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
73.59g |
|
182.83g |
|
1620*
|
 252
|
| Sun 8: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
29.54g |
|
106.92g |
|
1653*
|
 586
|
| Sat 7: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
55.22g |
|
85.03g |
|
1493*
|
142
|
| Fri 6: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
59.04g |
|
88.80g |
|
1765*
|
985
|
| Thu 5: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
55.13g |
|
155.26g |
|
1486*
|
149
|
| Wed 4: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
36.96g |
|
125.22g |
|
1706*
|
417
|
| Tue 3: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
44.03g |
|
214.36g |
|
1600*
|
207
|
| March 2024 |
| Tue 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
74.33g |
|
108.90g |
|
-
|
-
|
| Mon 5: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
67.59g |
|
197.86g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
43.19g |
|
137.93g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
45.32g |
|
152.57g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
987
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
80.81g |
|
96.95g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
247 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
2.70g |
|
34.25g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
17.28g |
|
58.35g |
|
-
|
-
|
