| February 2022 |
| Tue 15: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
28.63g |
|
99.53g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
20.66g |
|
50.47g |
|
-
|
-
|
| Mon 17: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
19.08g |
|
12.32g |
|
-
|
-
|
| Thu 13: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
28.55g |
|
54.63g |
|
-
|
-
|
| Wed 12: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
5.94g |
|
81.03g |
|
-
|
-
|
| Mon 10: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
30.01g |
|
41.78g |
|
-
|
-
|
| Sun 9: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
97.67g |
|
39.00g |
|
2712*
|
 1714
|
| Thu 6: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
40.46g |
|
64.26g |
|
-
|
-
|
| Sun 2: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
56.69g |
|
50.39g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
15.53g |
|
16.47g |
|
-
|
-
|
| Sun 26: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
5.36g |
|
25.24g |
|
-
|
-
|
| Sat 25: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
21.12g |
|
138.10g |
|
-
|
-
|
| Fri 24: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
45.62g |
|
117.65g |
|
-
|
-
|
| Thu 23: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
43.03g |
|
62.83g |
|
-
|
-
|
| Tue 21: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
37.54g |
|
68.79g |
|
-
|
-
|
| Mon 20: |
756 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
38.17g |
|
94.09g |
|
-
|
-
|
| Sun 19: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
40.34g |
|
126.96g |
|
1903*
|
919
|
| Sat 18: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.81g |
|
14.59g |
|
2394*
|
2185
|
| Wed 15: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
12.60g |
|
61.36g |
|
2271*
|
1729
|
| Mon 13: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
40.72g |
|
92.55g |
|
-
|
-
|
