| May 2023 |
| Tue 2: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
22.98g |
|
19.91g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
38.72g |
|
128.98g |
|
-
|
-
|
| Tue 25: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
3.51g |
|
22.90g |
|
-
|
-
|
| Mon 24: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
16.86g |
|
50.17g |
|
-
|
-
|
| Tue 18: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
43.22g |
|
108.57g |
|
-
|
-
|
| Mon 17: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
31.37g |
|
39.56g |
|
-
|
-
|
| Sun 16: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
37.44g |
|
70.57g |
|
-
|
-
|
| Sat 15: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
66.83g |
|
86.14g |
|
-
|
-
|
| Fri 14: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
42.86g |
|
62.74g |
|
-
|
-
|
| Thu 13: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
24.04g |
|
25.34g |
|
-
|
-
|
| Wed 12: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
25.63g |
|
38.20g |
|
-
|
-
|
| Mon 10: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
21.00g |
|
53.65g |
|
-
|
-
|
| Sat 1: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
12.61g |
|
6.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
45.63g |
|
42.41g |
|
-
|
-
|
| Wed 29: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.52g |
|
51.44g |
|
-
|
-
|
| Sat 25: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
35.71g |
|
56.40g |
|
-
|
-
|
| Tue 21: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
38.65g |
|
138.65g |
|
-
|
-
|
| Mon 13: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
12.79g |
|
73.46g |
|
-
|
-
|
| Wed 8: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
18.34g |
|
72.44g |
|
-
|
-
|
| Tue 7: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
25.26g |
|
81.73g |
|
-
|
-
|
