| June 2024 |
| Tue 25: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
14.18g |
|
41.33g |
|
-
|
-
|
| Mon 24: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
26.48g |
|
107.11g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
11.32g |
|
28.13g |
|
-
|
-
|
| Mon 5: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
20.05g |
|
80.94g |
|
-
|
-
|
| Fri 2: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
14.95g |
|
48.53g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
33.04g |
|
165.21g |
|
-
|
-
|
| Mon 29: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
36.16g |
|
153.67g |
|
2398*
|
 1427
|
| Sat 27: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
38.76g |
|
150.58g |
|
-
|
-
|
| Fri 26: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
13.26g |
|
107.07g |
|
-
|
-
|
| Thu 25: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
37.71g |
|
146.88g |
|
-
|
-
|
| Wed 24: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
24.52g |
|
155.87g |
|
-
|
-
|
| Tue 23: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
40.52g |
|
144.30g |
|
-
|
-
|
| Mon 22: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
13.99g |
|
81.73g |
|
-
|
-
|
| Thu 18: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
43.54g |
|
137.79g |
|
-
|
-
|
| Wed 17: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
33.64g |
|
212.05g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
9.04g |
|
74.11g |
|
-
|
-
|
| Tue 5: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
12.35g |
|
96.99g |
|
-
|
-
|
| Mon 4: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
47.75g |
|
217.19g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
37.31g |
|
97.64g |
|
-
|
-
|
| Sat 25: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
21.86g |
|
49.15g |
|
-
|
-
|
